Dr. Randolph Stone, the founder of Polarity Therapy Stated that “the movement of
opposites is implicit in all of Creation.” Our journey on this Earth is to reclaim that
connection with our Oneness by embarking on the adventure of finding relationship with the polarities or duality of life. It is through the experiences and emotions of our lives that we find connection once again to our essential Selves - a remembering of who we really are.
So often we question what our lives bring us, or try to understand what is happening and “why”. This however limits us to an intellectual life missing all the passion and wisdom of our body and spirit. While the thinking mind is important, when left to its own devices, it loves to control our Spirits. This leads to a very contracted way of being and limits the possibility of experiencing true joy and creating what we truly desire.
To experience the true expansion of our soulʼs purpose, we need to allow for full
contraction into our deeper Selves to access the full Breath of Life. Use your world
around you to learn about yourself. Be amused by what you notice or what charges you and look for those characteristics within you. Never judging, just observing. Allow yourself to let go of the false patterns of belief that have been running you and live in a more conscious, honest way that is assured to bring you Freedom. Be courageous and donʼt expect it to be easy and pain free, however, know that you have everything you need within you to guide and support you through this journey.
This will bring you full breath and with that breath you will begin to uncover your
dharma, your desires and your Spirit.
What could be greater than that? Once you have that gem, no-one can take it away from you.
Love and Light
