Posts Tagged ‘Trauma Release’

Inner Knowing

On this journey of life, we all go through so much struggle and pain and difficulty only to realize that life is so simple.

Simply align with your essential nature and your life will organize around that. Simple Huh?  :)   Stop trying to understand everything, and trust your inner knowing instead.

Love and Light

The Latest

RETREAT INFORMATION

LIVING LIFE FULLY

A 2 Day Retreat hosted by Marion Light & Lisa Wagner

Friday, May 13th – Sunday, May 15th, 2011

Payson, Arizona

Please visit the Retreats page for details.

Living Life Fully is a workshop  for those interested in connecting to their inner wisdom and listening for their soul’s guidance through the process of exploring the energies of the five elements. Marion and Lisa will create a space that encourages reconnection with your authentic self and reveals the places in your life asking for freedom. During this 2 day retreat, we will practice deep listening skills through meditation, sharing, mindfulness, journalling and movement. Marion Light & Lisa Wagner are coming together for the first time, to offer this amazing retreat which combines their expertise in deep process & self empowerment work with creative movement and journaling to allow for a fully embodied experience.

To reserve a spot or for any questions, please call Marion at 602-369-6127

Marion Light, M.Ed. RPP RPE

Mind / Body Medicine Practitioner

  • Emotional Wellness Therapies
  • Registered Polarity Therapist
  • Certified Cranial Sacral Practitioner
  • Licensed Massage Therapist
  • Trauma Release Work Therapist

Emotional Wellness and Fertility

At ilumina, we see women of all ages and all walks of life struggling with fertility. Every woman’s challenge is unique, but over many years of practice, I have come to see the pivotal role emotions often play in fertility issues. While medical, acupuncture and herbal treatments may assist fertility, it is vital to explore the emotional aspect. Unresolved emotions in the body, whether from stressful past events, or relating to pregnancy and parenthood, can depress fertility. Having a baby is the ultimate creative act, and as with anything we create, it requires our attention be in present time. Blocked and stagnant emotions create imbalances in the body and limit energy available for a healthy conception. I have seen time and time again, the releasing of conscious or unconscious grief, sadness and fear increase my patients ability to conceive.

One woman came to me after four failed IVF cycles. She was suffering from extreme anxiety, always wanting to have a child of her own. While working with her, I felt the trauma of her experiences. Her body held each disappointment and the fear of another failure. She also felt as though she was being punished. The anxiety and fear took her out of present time, into past trauma and a future filled with the fear of not getting what she desperately wanted. In allowing her to explore and release the blocked energy inside her, she became free and light. She entered her next IVF cycle a different woman: relaxed, positive and balanced. She is now well into her pregnancy. Others are enjoying their first and second children.

Emotional healing is not an exact science. It takes us into our inner world and requires deep soul searching. The impact of this work is often life changing. For women going through fertility challenges, I use a combination of energetic therapies, bodywork and compassionate communication to uncover issues deep within their beings. I help them discover their truths about becoming a mother and support them in allowing their deep desire and joy to emerge, while letting go of the fear and anxiety over the outcome. This creates a peace inside and a body-mind environment most conducive for conception, with this emotional balance extending into every area of their lives.

Welcome to my website!

Welcome to my website! I’m very excited to have this opportunity to share my views on healing and wellness with you. For so long, the paradigm of healthcare has been to fix any physical problem through surgery or medication. However, a human being is more than just a physical body. For true healing, the thought patterns, emotions and Spirit have to be considered. Treating the whole individual results in powerful, long lasting well being. Complementary therapies such as Polarity and Cranial Sacral support the whole being’s natural tendency towards health and happiness.

In my early 30’s, I went through some very difficult times that led to significant health problems. After two years of medical treatment and multiple surgeries, I realized there was more to these issues than the physical aspect the doctors had diagnosed. I now see that time as a wake up call from my Spirit. My body was trying to let me know that things were out of balance in my life, and I needed to pay attention. Even though, at the time, I was overwhelmed by physical and emotional pain, I found a strength inside that allowed me to start taking care of myself and listening to my inner wisdom.

Suppressed emotions can have a devastating effect on our lives. They create illness and stagnancy in our energy system, which manifests as pain or disease. As children we learn early on that it is not safe to express our emotions freely. An infant can move through a range of emotions in a very short period of time and end up happily laughing. Soon, social conditioning teaches us to consciously or unconsciously repress our feelings. This creates a field of blocked energy, and from that time on, we respond out of that obstructed pattern. Blocked emotions talk to us through addictions, anxiety, depression, pain or illness.

The most challenging aspect of healing the emotional self is the thought that we have to do something with our feelings. In truth we are simply called to be with ourselves in an open and loving way. This allows movement and clearing of blocked emotions. In the world of emotions, there is no right and wrong. It is the suppression of emotions that creates stagnation and ill-health.

Hint: Begin a daily practice that is a commitment to your Spirit no matter how small, and watch your life take on a new direction:
- read an inspirational message each day
- practice daily meditation or prayer
- try yoga, tai chi or chi gong
- observe your thoughts at various intervals
- keep a journal of your thoughts

Schedule an Appointment Online

What people are saying about Marion Light

“Working with Marion Light opened my heart and my life profoundly. She guided me through some very difficult and painful times. Today I am living the life I was once afraid to imagine.”

Yoga