Mindfulness Therapy For The Mind, Body, and Soul
An Introduction To Mindfulness
September 27, 2018
New Blog Posts
"This being human is a guest house Every morning a new arrival A joy, a depression, a meanness. Some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!... The dark thought, the shame, the malice, meet them at the door laughing, and...
We all have fear. Mostly we are fearful of the unknown and experiencing pain through opening our hearts to our own lives and to others. We fear what we cannot control and whatever makes us uncomfortable. Fear creates a contraction in the body and controls our thoughts...
To live a life of authenticity and peace, we must learn to know ourselves and accept ourselves. Often we think of this journey as work or as a means of fixing what we consider broken or wrong with us. While the movement within through the layers of fear, shame, guilt,...
“With Marion, I have been able to deal with emotions that I had buried for so long, I had forgotten they were there. I have been able to remove guilt and shame from my existence. In 2003, I had a spinal fusion and her techniques have allowed me to move out of physical and emotional pain.”
“After struggling with personal issues and my inability to conceive through several failed IF cycles, Marion helped balance my system and relieve me of negative energy. I am now pregnant and am convinced her work and encouragement helped me. I plan to work with Marion for years to come.”
“Marion has made a difference in my life. She has taught me to make time daily for meditation and to enjoy where I am today. She has taught me to stop judging myself and others around. We are all doing the best with what we know. It has helped me to trust my mistake as a teaching tool.