Belief

As we all know, whatever we believe deep inside colors the lenses of how we see the world and our relationships. If we believe we are not worthy, not lovable and not enough, we will see the world through the filter of that belief and our relationships and our success...

Listening To Myself

As most of you know, I have been off work the past couple weeks. I had a medical procedure on the 22nd Feb and had the intent on using the recovery time to get some writing done. I want you to be assured that I am doing well and did not mention this before as I did...

Intention

In the universe, there is an immeasurable, indescribable force which shamans call intent, and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link. Carlos Castaneda Intention Intention is so much more than a strong dogged...

New Year Intentions

Did you set some New Year intentions? Did you promise yourself you would meditate each day, go to the gym or practice kindness? How are you doing with that? Are you staying mindful of your actions and commitments? It is easy to get lost in the busyness of our lives...

What Can You Commit To?

We are nearing the end of the year, and it is often a time for reflection. How has the past year been for you? Is your life more aligned with your truth now than it was a year ago? Have you been listening to the guidance within that is available to us at all times...